foods your hair will LOVE
Baking Soda!
Rinse your hair with baking soda once a week to remove build up!
there are probably so many ways you can do this but I will tell you about
the 3 ways that I know of..
1. Add 2 Tbsp of baking soda to 3 cups of water. After shampooing, rinse with the baking soda water and then condition as you normally do.
2. if you have a way to keep your baking soda dry as you shower, put your shampoo in your hand (as usual) and then sprinkle a decent amount of baking soda on top of that. Then just wash your hair.
3. Last but not least, my favourite way.. Simply just bathe in it. Just fill up your bath tub like you usually would then add a cup of baking soda. My advice to you would be to put the baking powder in while the water is running so the baking soda has time to dissolve.
just some little facts, if you have a sunburn bathing in baking soda will help reduce the pain.
EGGS!
You know those really intriguing shampoos with the fancy packaging, that supposedly is supposed to have proteins to strengthen your hair? Well eggs are a natural remedy that will not only do wonders for your hair BUT will save you all that money on expensive high end brands that will probably not work as well..
egg yolks are nice and packed with vitamins A, D, and E – all great for shiny, healthy hair. To top it off, the fatty acids in eggs moisturize and condition like nothing else.
Ways to do this:
1. Much like the baking soda, the quickest & easiest way is to add a beaten egg to your regular shampoo. First just beat.. or whip whatever you shall want to call it, then pour some shampoo in the bowl.. wash your hair as your normally would. Ta Da all done!
2. Second way is to beat an egg, or 2.. Depending on the thickness of your hair then, rub it into your dry hair. My tip would be to cover your hair with a shower cap or even just a plastic bag whatever you have handy to prevent the egg from making a mess. Leave it on for aprox. 15 minutes before washing it out
CAUTION: Do keep in mind that you are putting EGG in your hair and egg can cook very easily so when you are in the shower keep the heat of the water down a bit.. not cold just warm enough so that you don’t make scrambled eggs in your hair. Just sayinn.
Apple Cider Vinegar
It may smell a little funky at first, but the vinegar scent dissipates as the hair dries, and leaves behind a VERY pH balanced scalp, which equals a really healthy head of hair.
How to Use Apple Cider Vinegar on Your Hair
1. Add 1 Tbsp of apple cider vinegar to 2 cups of water. Shake well.
After using conditioner, just before hopping out of the shower, rinse your hair with the ACV mixture. You can either do one last rinse with water, or leave it in. As I said, the scent will disappear completely as it dries.
2.Take your vinegar rinse up a notch by boiling chamomile (for blonde hair), rosemary (for dark hair) or nettle (any hair color) in the water before adding the apple cider vinegar. (Just be sure to strain the herbs out before adding ACV.)
I suggest doing research on ACV, it does so many wonders! LOVES IT!
Olive Oil!
Ok so im pretty sure you knew this was going to be here. Olive oil is notorious for being great with hair!! It makes your hair softer and beautifully shiny. & Olive oil is obvs good for your body to! gotta love this baby.
How to Use Olive Oil on Your Hair:
1. To moisturize and strengthen:Put 1/2 cup of Olive Oil in the microwave for 15 seconds.. or on the stove but low heat for a couple mins, not till its super hot just warm!! & be VERY carful you can get the worst burns from hot oil! Now that you have your warm oil add it to DAMP hair. Then just like the egg mixture your going to want to protect your hair with a bag or shower cap so you dont make a trail of mess everywhere. Wait for 30-60 mins then shampoo as you usually would.
2. To smooth & shine: You can use this like a silk serum! apply a small amount to your hands and work it into your hair from the ends up.. for those who have more oily hair I dont suggest putting it all the way up to the roots of your hair.
Search other ways to do OO treatments to your hair because I know there are millions!
xox

